Telephone: 0191 517 2216  |  Mobile: 07826 542 460
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Movement for Life

QUALIFIED PILATES INSTRUCTION IN COUNTY DURHAM

Welcome to Pilates Works Durham

Who are we?

Pilates Works Durham is a bright and airy Pilates studio situated in Carrville Durham, just outside of the city centre with easy access to the A690 and the A1M.

We have ample parking spaces.

Who is Pilates For?

Pilates is for everyone! The method can help you look good, feel good and function well. There are many physical benefits but some clients attend Pilates for the relaxation aspect which Pilates can bring. Medical practitioners often recommend Pilates to clients for rehabilitation purposes.

We are all about you!

Our Classes

Group mat classes are limited and kept small for individual attention.

The teaching is based on up-to-date research which will focus on your health and wellbeing, and to create a strong and balanced body.

All of this can be applied to your everyday life, be it work or play, to help you look, feel and move better!

View our class timetable

Some Benefits

  • Improve muscle strength, mobility and flexibility
  • Improve performance in sport for e.g. football, golf, horseriding or tennis
  • Less incidence of back pain
  • Stress and tension relief

Read more about Pilates here

2012 TERM DATES

New Term class bookings being taken.

Email or phone to request a place and to find out about availability, or to have a chat about which class will be most suitable to your needs.

SpringTerm 2012

Next course is a 7 week term running from April 16th – June 1st. Go to Classes page

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Find the Studio

Trafford Place, High Street, Carrville, Durham DH1 1BE | Map


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